Tae Kwon Do
Sparring Techniques

 

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Sparring Techniques are short combinations of kicks and punches that are helpful to students. CIMA Studios uses these as a training tool. You may view these by clicking here.

Some background on  

Tae Kwon Do 

BASIC TAE KWON DO TERMS

  • one …………… ha-nah
  • two……………. Dool
  • three………….. set
  • four……………. Net
  • five…………….. dah-sut
  • six……………… yeo-sut
  • seven………….. il-gope
  • eight…………… ya-dul
  • nine……………. Ah-hob
  • ten……………… yeol

Now you can hear Korean counting from 1 to 10!

1.                 uniform……………………………..   do bock

2.                 belt…………………………………..   dee

3.                 martial arts training area……….   do jang

4.                 black belt……………………………   yu da ja

5.                 belt rank……………………………..  gup

6.                 degree……………………………….. dan

7.                 loud Yell……………………………… ke-op

8.                 attention……………………………..  cha-ryot

9.                 ready position……………………… choo-bee

10.            bow…………………………………..   kyong-yea

11.    return to ready position…………    pah-doh

MEANING OF TAE KWON DO100_0004_3.JPG (1297125 bytes)

  • TAE:         to strike with foot
  • KWON :    to strike with hand
  • DO  :        way or art.

BASIS OF TAE KWON DO

  • YAH YIE     :                   courtesy
  • UM CHEE   :                   integrity
  • INN NAE    :                   perseverance
  • KOOK KEE :                    self control
  • BACK JOL BOOL KOOL :  indomitable spirit

 

BASIC TECHNIQUES100_0060b.jpg (343079 bytes)

  • ahp – chagi :                   front kick
  • yop – chagi :                   side kick
  • dwi –chagi  :                   back kick
  • dolryo –chagi :                turning kick
  • makki :                            block
  • chigi :                              punch
  • dwi sogi :                        back stance
  • ahp sogi :                        walking stance
  • sonal chigi :                    knife hand strike
  • pandae dolryo chagi :     reverse hook kick
  • palkoop chigi :                elbow strike

 

BELT COLORS

Requirements

Forms are a training method that allow students to learn the correct technical movements. For convenience some of the forms are available below. Clicking on the link below will open a video in separate window, that you can study. Please note: these files are large [each is about 8 MB]. If you have a low speed Internet connection, you may want to right click the hyper-link below and select Save target as  ... you will be prompted to choose a folder on your hard drive or  desktop to save the file to. This way you will be able to call up the video from your local computer without having to down load the file again.

Please check back. New forms will be posted in the near future! Also, all students will be required to learn basic Bo [fighting stick] forms.

Form 1 White Belt     (7.32 MB)

Form 2 Yellow Belt   (7.48 MB)

Form 3 Green Belt    (8.01 MB)

Form 4 Blue Belt       (6.84 MB)

Students, please forward any corrections or suggestions on these forms to Denis@CIMA-Studios.com .. thanks !

 Note: if the video does not open easily, you can [left] click the hyper link and choose to “save’ the file to your hard drive [Alternately you can right click the link and select “save target as” and direct the file to be saved on your hard drive] and then open the “avi” file to view the video.